Torch & Key Counseling

Navigating life’s most demanding challenges requires a guide who balances clinical expertise with deep understanding. I specialize in evidence-based, trauma-informed care designed to help individuals heal from profound wounds and reclaim their narrative. My practice is dedicated to serving those who serve others, providing specialized support for first responders, veterans, healthcare professionals, and mental healthcare providers. I offer expert intervention in suicide prevention and compassionate guidance for suicide survivors, alongside focused support for those navigating complex grief and trauma. My approach integrates evidence-based trauma modalities, including Eye Movement Desensitization and Reprocessing (EMDR) and IFS, all within an existential framework that empowers you to find meaning and agency. This work is grounded in a relational-cultural perspective, valuing the power of connection and belonging to ensure every individual feels seen, heard, and deeply respected.